Have an Accountability Partner
Have an accountability partner to keep you progressing on your goals, even when it gets busy at work.
19 Feb 20241min
Re-Examine Your Why
Continually re-examine why you work, in order to boost your motivation and feel more satisfied and accomplished with your career.
12 Feb 20241min
Don't Be Guilty for Getting Sick
Getting sick is often a natural pause for us to heal and restore our physical and mental health. It's a necessary part of life - don't feel guilty for taking PTOs.
6 Feb 20241min
Seek Out Stories
Someone has been in your shoes before. Seek out these stories, to feel less alone and more empowered.
29 Jan 20241min
Track All Your Achievements
Utilize inner validation to recognize the progress you've made, both in small and big ways, even if no one at work gives you positive feedback.
22 Jan 20241min
Be the Mentor You Wish You Had
Having a great mentor is wonderful. It's also deeply fulfilling and meaningful to be a mentor.
15 Jan 20241min
Make Incremental Progress
It's hard to achieve goals with one big leap. Instead, break apart each goal into small, incremental steps, and aim for weekly, incremental progress.
9 Jan 20241min
Find Gratitude Every Day
Spend a minute every day feeling grateful for one thing in your life. Let this feeling uplift you during times of high stress.
1 Jan 20241min
