Mindfulness Voyage

Jolien Posthumus joins us to speak about the intersection of mindfulness, art, and mental health. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! Jolien Posthumu...

2 Dec 202419min

Taranah Gazder speaks with us about new research on how mindfulness influences attachment in relationships. Be sure to visit the website https://mindfulness.voyage/ for more mindfulness content! Tar...

24 Nov 202418min

Today Rachel Gibson joins us to speak about researching the outcomes of different kinds of mindfulness practices. #mindfulnesseffects #meditationeffects #mindfulnessoutcomes Rachel Gibson -- https:/...

17 Nov 202417min

Fiona McKechnie speaks about how mindfulness can help those encountering fatigue. Mindfulness for Fatigue -- https://www.mindfulnessforfatigue.org.uk/about Mindfulness-Based Therapy for Managing Fati...

12 Nov 202421min

Part three our series exploring the Attitudes of Mindfulness is about Beginner's Mind, approaching even very well-known experiences with freshness, as if it's the very first time it's being encountere...

6 Nov 202420min

Martin Ström joins us to speak about the underpinnings of secular ethics in mindfulness. :: Video Chapters :: 00:00 - Intro 00:57 - Martin Strom's background 04:29 - How do we apply ethical principle...

3 Nov 202421min

In part two in our new series exploring the Attitudes of Mindfulness, we briefly review Non-Judgment before having a short talk about this week's attitude, Patience. Remember that community members st...

30 Okt 202420min

Linda Carlson joins us to speak about the science of mindfulness for the revised edition of her book, The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Profes...

29 Okt 202434min