Mindfulness Voyage

Heidemarie Laurent joins us to speak about how mindfulness practices can influence relationships. Heidemarie Laurent -- https://hhd.psu.edu/contact/heidemarie-laurent PRISM Lab -- https://hhd.psu.edu...

7 Jan 202525min

Helen Damon-Moore joins us to speak about mindfulness, college service learning, and asset-based community development. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness con...

17 Dec 202423min

Christa Lawson speaks with us about the inter-relatedness of healing from traumatic experiences, with mindfulness and compassion. Be sure to visit https://mindfulness.voyage/ for more shows and mindf...

12 Dec 202426min

Jolien Posthumus joins us to speak about the intersection of mindfulness, art, and mental health. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! Jolien Posthumu...

2 Dec 202419min

Taranah Gazder speaks with us about new research on how mindfulness influences attachment in relationships. Be sure to visit the website https://mindfulness.voyage/ for more mindfulness content! Tar...

24 Nov 202418min

Today Rachel Gibson joins us to speak about researching the outcomes of different kinds of mindfulness practices. #mindfulnesseffects #meditationeffects #mindfulnessoutcomes Rachel Gibson -- https:/...

17 Nov 202417min

Fiona McKechnie speaks about how mindfulness can help those encountering fatigue. Mindfulness for Fatigue -- https://www.mindfulnessforfatigue.org.uk/about Mindfulness-Based Therapy for Managing Fati...

12 Nov 202421min

Part three our series exploring the Attitudes of Mindfulness is about Beginner's Mind, approaching even very well-known experiences with freshness, as if it's the very first time it's being encountere...

6 Nov 202420min