Perfectionism, Procrastination, and Mindfulness
Gözde İbili speaks about her research into how mindfulness is able to help reduce procrastination.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #proc...
10 Apr 202522min
Going on a Meditation Retreat
Frits Koster speaks about what it's like to go on a meditation retreat.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #meditationretreat #compassion::...
3 Apr 202520min
Mindfulness for Burnout in Nurses Part 2
Kelley Strout joins us in Part 2 of our series on mindfulness for burnout in nurses.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #burnout #nurseburn...
24 Mars 202532min
Mindfulness for Burnout in Nurses Part 1
Maryanna D. Klatt speaks about how mindfulness can help mitigate burnout for healthcare workers.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #burnou...
21 Mars 202521min
How Mindfulness Helps Sustain Environmental Professionals
Karen Doyle Grossman speaks about her findings on how those working on the climate crisis can sustain their wellbeing in the face of adversity.Be sure to visit https://mindfulness.voyage/ for more sho...
14 Mars 202526min
Mindfulness-Based Pain Reduction (MBPR) for Chronic Low Back Pain (cLBP)
Wolf Mehling speaks about how the Mindfulness-Based Pain Reduction program can help those suffering with low back pain.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness conte...
6 Mars 202526min
Mindfulness and Media Consumption
Hadley Rahrig speaks about new research about mindfulness impact on emotional responses to politically polarizing media.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness cont...
26 Feb 202520min
White Lotus Season 3 Premier Mistakes in Meditation
Today I talk about a few of the choices in the guided meditation practice in the season premier of season 3 of The White Lotus, and why trained mindfulness teachers may not guide this way.Be sure to v...
23 Feb 20259min
