Mindfulness, Hope, and PTSD in Black Adults
Elijah Murphy speaks about his latest research about how hope and mindfulness can help Black adults suffering from PTSD.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness cont...
1 Maj 202522min
Mindfulness Versus CBT for Chronic Low Back Pain
We speak with several co-authors of new research about how a mindfulness intervention compares to cognitive behavioral therapy for those with chronic low back pain.Be sure to visit https://mindfulness...
24 Apr 202540min
Anxiety Sensitivity and Observation
Danielle Moskow Diamond joins us to speak about how the complexities of observing experiences can influence how we are.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness conte...
18 Apr 202521min
Perfectionism, Procrastination, and Mindfulness
Gözde İbili speaks about her research into how mindfulness is able to help reduce procrastination.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #proc...
10 Apr 202522min
Going on a Meditation Retreat
Frits Koster speaks about what it's like to go on a meditation retreat.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #meditationretreat #compassion::...
3 Apr 202520min
Mindfulness for Burnout in Nurses Part 2
Kelley Strout joins us in Part 2 of our series on mindfulness for burnout in nurses.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #burnout #nurseburn...
24 Mars 202532min
Mindfulness for Burnout in Nurses Part 1
Maryanna D. Klatt speaks about how mindfulness can help mitigate burnout for healthcare workers.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #burnou...
21 Mars 202521min
How Mindfulness Helps Sustain Environmental Professionals
Karen Doyle Grossman speaks about her findings on how those working on the climate crisis can sustain their wellbeing in the face of adversity.Be sure to visit https://mindfulness.voyage/ for more sho...
14 Mars 202526min
