Modern Wellness Podcast

Modern Wellness Podcast

Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.


Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.


The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.


A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(172)

#59 Listener Q&A: Plyometric Training and Sprint Clubs

#59 Listener Q&A: Plyometric Training and Sprint Clubs

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.In this e...

15 Jan 202513min

#58 The Rise of Athleisure & the Future of Smoking Bans

#58 The Rise of Athleisure & the Future of Smoking Bans

In this episode of The Modern Wellness Podcast, Adrienne, Oli, and Sammi discuss the significant roles of athletes in high fashion and the merging of athleisure with fashion industry and the increasin...

13 Jan 202546min

#57 Hyperice CEO Jim Huether in conversation with Sammi Adhami

#57 Hyperice CEO Jim Huether in conversation with Sammi Adhami

In this special episode of the Modern Wellness Podcast, Sammi interviews Jim Huether, CEO of Hyperice, a wellness technology company known for its innovative recovery products. They discuss Hyperice's...

10 Jan 202535min

#56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

#56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week...

8 Jan 202526min

#55 2025! Welcome Back!

#55 2025! Welcome Back!

In this episode of the Modern Wellness Podcast, Adrienne, Oli, and Sammi kick off season three with a discussion on wellness trends for 2025. Think biohacking going mainstream, male fertility awarenes...

6 Jan 202552min

#54 Season 2 Finale!

#54 Season 2 Finale!

It's the end of season 2, and the first year of Modern Wellness. The team will be back in January! Merry Christmas & Happy New Year from all of us at Modern Wellness Podcast! Hosted on Acast. See acas...

9 Dec 202450min

#53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs

#53 Listener Q&A: Wearables for Runners & Goal Setting for Entrepreneurs

Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.This week ...

4 Dec 202418min

#52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?

#52 Fitness Apps, Fertility Rates & how’s your Oral Microbiome?

The team discuss fertility rates and the factors leading to the headline “UK's fertility rate falling faster than any other G7 nation - with austerity thought to be 'principal factor’”There’s a conver...

2 Dec 202450min

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