#157 Understanding Hunger: Elcella, Food Noise & The Gut-Brain Axis
Oli is joined by the fantastic Dr Madusha Peiris, Founder & CEO of Elcella, and world-leading expert in gut health with a PhD in Neuroscience to discuss all things hunger! You can find out more about ...
13 Maj 39min
#156 Wellness on Flights, Black Sesame Hype & What Do The Latest Consumer Spending Trends Tell Us?
We start with the news that health has become the top VC investment sector, with H1 2025 funding close to $8 billion, surpassing both FinTech and software. This matched with reports that health and w...
11 Maj 39min
#155 Inside Long Lane: Building the UK’s First Sober Luxury Wellness Members’ Club
On the first Modern Wellness Podcast Interview Special of Season 7, Adrienne speaks with Harrison Hide (@harrisonhide) and Louie Blake (@loui_blake), founders of Long Lane (@joinlonglane), a new luxur...
6 Maj 36min
#154 Season 7 is here! Biotech, Brain Fog & Is Smoking Cigarettes Making A Comeback?
The team are back for Season 7 of the Modern Wellness Podcast! Back to go through all the headlines, trends, facts, fads, and everything in between in the wellness industry.First up today, we start bi...
4 Maj 47min
#153 Listener Q&A: What is Regenerative Medicine?
As the season draws to a close it’s time for another Listener Q&A episode. Today the team take on Charlie’s question on Regenerative Medicine - what is it, and what do they think of it? Hosted on Acas...
1 Apr 18min
#152 Toxic Sportswear, Lymphatic Hops & Have You Ditched Your Wearable?
Have you thought about the health of your workout gear? Understanding of the skin microbiome has increased dramatically in the past five years. With sportswear being very tight, and often made with lo...
30 Mars 43min
#151 Unlocking Longevity: How VO2 Max Testing Is Changing Health with Hero founder Iain Dickson
Our resident physiologist and VO2 enthusiast Oli Patrick interviews Iain Dickson, founder of Hero (gohero.io), a groundbreaking digital platform that democratizes VO2 Max testing. Oli and Iain explore...
25 Mars 28min
#150 Chinamaxxing, Human v AI Coaches & is Running Becoming Exclusive?
Exercisers want a human in their corner. @lesmills’ 2026 Global Fitness Report surveyed 10K+ consumers across five continents and found only ~10% prefer AI-led workouts — while a majority lean human f...
23 Mars 41min
