How to be hopeful with Bernadette Russell
This week, I’m speaking with Bernadette Russell, who is an author and expert on hope and kindness. Bernadette has written a number of books on kindness, hope and wonder. Her newest book is called ‘How...
8 Okt 202050min
Why Empathy is a Super Power With Dr. Michele Borba
Sponsored episode in partnership with Barbie. Commissioned by Barbie and led by Cardiff University, ‘Exploring the Benefits of Doll Play through Neuroscience’ is the first scientific study using neu...
1 Okt 202041min
How to become the person you were meant to be with Laurie Gerber
I have a fantastic episode for you this week. I’m speaking with Laurie Gerber, who is an Executive and Senior Coach at the Handel Group, which is one of the world’s leading coaching businesses. The Ha...
24 Sep 202044min
How to profoundly connect with your child (in just 15 minutes a day) with Joanna Fortune
This week I’m delighted to welcome the lovely Joanna Fortune to the podcast. Joanna is a clinical psychotherapist, an attachment specialist, and the author of the brilliant series of books, ’15 Minute...
17 Sep 202056min
How to do less and have more with Kate Northrup
This week I’m speaking with bestselling author and entrepreneur, Kate Northrup. Kate has reached hundreds of thousands of women through her work online, and through her bestselling books, ‘Do Less: A ...
11 Sep 202050min
Reflections on Motherhood and Redefining Success with Ella Mills
We’re back after our summer break with a brand-new season of the podcast, and some incredible guests coming up for you. This week, I’m super excited to be speaking with Ella Mills. Ella is the founde...
3 Sep 202053min
Re-Release - Feel Better in Five with Dr. Rangan Chatterjee
It’s our final week of August re-releases, where we’re sharing some of our favourite episodes from the last year. This week, I’m delighted to share with you my interview with the wonderful Dr. Ranga...
27 Aug 202055min
Re-Release - How to stop saying yes when you mean no with Sarah Knight
This week, we’re re-releasing the interview I did last year with the brilliant Sarah Knight. Sarah is the author of the ‘No ‘F*ck’s Given’ guides – including the bestselling book ‘The Life-Changing ...
20 Aug 202042min
