Re-Release - Conscious Parenting with Dr. Shefali Tsabary
We’ve got another fantastic re-release for you this week. My interview with Dr. Shefali Tsabary was a really important moment for me on the podcast, having been a huge fan of her work for years. Opra...
14 Aug 202049min
Re-Release - How our childhood shapes every aspect of our lives with Dr. Gabor Maté
This month, we’re re-releasing some of our favourite episodes of the podcast. We start with my interview with Dr. Gabor Maté, which I often refer to as the most important conversation I’ve ever had on...
7 Aug 202043min
How To Reset with Zoe Blaskey, Dr. Nneka Ikeogu and Dr. Emma Svanberg
Welcome to this week’s podcast, which is actually the last one this season, as we’ll be taking a break through the month of August and re-releasing some of our favourite past episodes. We’ve got an e...
28 Juli 202055min
How To Have A Happy Mind With Dr. Sarah Vohra
This week, I’m speaking with Dr. Sarah Vohra, aka The Mind Medic. Dr. Sarah is a Consultant Psychiatrist with over 10 years of experience working within the NHS. She’s really passionate about mental h...
23 Juli 202042min
Surprising Lessons From Lockdown With Tara Stiles
In this week’s episode, I’m super excited to be speaking with Tara Stiles. Tara is the founder of Strala Yoga, a revolutionary approach to moving, being and healing. Strala is practiced in more than ...
16 Juli 202045min
Breaking The Superwoman Addiction With Amy Taylor-Kabbaz
This week, I’m speaking with the wonderful Amy Taylor-Kabbaz about her work around matrescence. Amy is an author, journalist and a matrescence activist. Her latest book, ‘Mama Rising: Discovering the ...
9 Juli 202044min
Why your past doesn't need to define you with Chloe Brotheridge
In this week’s episode, I’m speaking with the incredible Chloe Brotheridge. I’m delighted to welcome Chloe back to the podcast – after appearing in one of our very early episodes right at the very sta...
26 Juni 202038min
How to break up with guilt with Anna Mathur
This week, I’m delighted to welcome my friend Anna Mathur back onto the podcast. Many of you will already be familiar with Anna and her incredible work. Anna is a psychotherapist and a mum of three, ...
19 Juni 202036min
