
The Fast Twitch Motocrosser
In this episode, Joel outlines what a fast twitch motocross is, and also what it doesn't really mean!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for...
1 Aug 202419min

Elite Training 101
In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Prep...
10 Maj 202435min

2024 Supercross Prep Part 2
In this episode, Joel covers part 2 of Jeremy Hand's 2024 Supercross preparation.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for business inquiries ...
30 Jan 202422min

2024 Supercross Prep Part 1
In this episode, Joel outlines his client Jeremy Hand's Pre-Season Supercross Preparation heading into the 2024 450 Supercross Season!Support the showMotocross Training Podcast Enter JYT Moto Perform...
22 Dec 202328min

Thoughts Lately
In this episode, Joel gives you 3 recent thoughts on his mind in regards to Motocross Training and Preparation.Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook...
8 Nov 202331min

2023 Supercross: The Last Man Standing
In this episode, Joel discusses the irony of the 2023 Supercross Season and how you can potentially learn from these outcomes!Support the showMotocross Training Podcast Enter JYT Moto Performance Ins...
8 Maj 202316min

Bench Racing Performance Critiques
In this episode, Joel covers 3 different performance examples of top pro's and some things that are good and some things that maybe would be a better option for you! Support the show Motocross Trainin...
24 Mars 202321min

Performance Tips #3
In this episode, Joel outlines 3 more performance tips that will help further your physical preparation in motocross!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Fa...
10 Feb 202311min



















