Motocross Training

Motocross Training

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!

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Avsnitt(69)

Shoes for Training

Shoes for Training

In this episode, Joel covers the 3 different types of shoes that you can utilize in your workouts. He covers the pros and cons of each pair and who they may be good for!Support the showMotocross Trai...

20 Jan 202316min

Performance Tips #2

Performance Tips #2

In this episode, Joel covers 3 Performance Tips of Training is Not Just Suffering, Use Sub-Max Speeds to develop Speed, and Approach Training like the Top 1% of Pro Racers!Support the showMotocross Tr...

22 Dec 202213min

Performance Tips

Performance Tips

In this episode, Joel covers 3 different performance tips that will help you become a better racer!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for b...

29 Nov 202220min

How to Optimize Your Off/Light Days

How to Optimize Your Off/Light Days

In this episode, Joel outlines 10 different ways that you can make best use of your days where you're recovering from your Racing, Hard Riding, and Hard Gym Workouts!Support the showMotocross Training...

7 Sep 202219min

Arm Pump 101

Arm Pump 101

In this episode, Joel tackles the taunting task of providing you of how to problem solve your Arm Pump issues so that you can enjoy racing and riding your dirt bike Arm Pump FREE!Support the showMotoc...

28 Apr 202231min

The Best Cardio Equipment

The Best Cardio Equipment

In this episode, Joel recommends a piece of conditioning equipment that he feels is often under utilized in Motocross Training that you may find extremely beneficial! Support the showMotocross Trainin...

24 Mars 202211min

Peaking for Motocross

Peaking for Motocross

In this episode, Joel covers what Peaking is and what will be your best way to peak for racing in Motocross!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Em...

14 Mars 202219min

Cycling for Motocross

Cycling for Motocross

In this episode, Joel outlines some of the positives and negatives to cycling for Motocross Training!Support the showMotocross Training Podcast Enter JYT Moto Performance Instagram Facebook Email for...

21 Feb 202214min

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