Move With Heart

In this episode, Melissa sits down with Julianne Hough to talk about purpose, transformation, and the balance between hard work and play. Julianne shares how Dancing with the Stars has been a throughl...

24 Sep 20251h

Melissa sits down with her longtime friend and “Mind Architect” Peter Crone for a powerful conversation on healing, surrender, and the freedom that comes when we release limitations. Together, they ex...

17 Sep 20251h 13min

We’re switching it up this week and bringing in a conversation that Melissa had with Elizabeth Endres on her Podcast, The Wellness Process, to the Move With Heart listeners… because it’s just so good....

10 Sep 20251h 3min

Melissa is back for Part 2 this week to dive deeper into your questions. In this episode, she shares why she never forgets where she came from, along with the wellness practices and rituals that keep ...

27 Aug 202533min

In this solo episode, Melissa answers listener questions and shares her thoughts on everything from finding your passions to navigating tricky relationships. She talks about why summer is the perfect ...

20 Aug 202539min

We’re back this week with part two of Melissa sitting down with Ben and Vanessa for a raw, heartfelt conversation about the unconscious stories we carry from childhood and how they shape our lives, re...

13 Aug 202554min

In this special episode - recorded during their final trip before becoming parents - Ben and Vanessa join Melissa for a heartfelt conversation about their unforgettable time together at Intelligent Ch...

6 Aug 20251h 5min

Melissa’s BFF Jason is back - solo this time - after so many of you asked for the full download on his wellness routine. Known for being ahead of the curve in all things health related, Jason shares w...

30 Juli 20251h 7min