Ep 98: Rituals & Realignment with Jamie Graber, Coach, Mindshifter and Energy Mover
Jamie Graber—coach, mind shifter, energy mover, and longtime MWH member—joins us to explore the power of repetition in movement, meditation, and life. A guiding light in Melissa’s journey (and vice ve...
12 Feb 20251h 14min
Ep 97: How to Build a Lasting Brand
In this solo episode, Melissa shares her personal journey navigating the creator economy and the lessons she’s learned along the way. Drawing inspiration from the Forbes’ article, “From Creator to Har...
5 Feb 202528min
Ep 96: The Foundations of Lasting Love with Jillian Turecki, Relationship Coach, Podcaster and Author
This week, Melissa sits down with Jillian Turecki, a relationship coach, podcaster, writer, and speaker, whose mission is to help people transform their relationships. Jillian recently released her fi...
29 Jan 20251h 7min
Ep 95: You Get to Choose
As we step into the New Year, Melissa reflects on her approach to life—she’s never been much of a traditional goal-setter. Instead, she believes the real work lies in digging deep, unlocking an awaken...
15 Jan 202527min
Ep 94: Check In, Don’t Check Out with Gabby Bernstein, Author and Motivational Speaker
This week, Melissa is joined by Gabby Bernstein to explore transformative insights from Gabby’s new book, Self Help. Together, they dive into navigating life’s tsunamis, managing overwhelm, and befrie...
8 Jan 20251h 7min
Ep 93: So Much Has Changed, Yet So Much Has Remained The Same - Q&A With Dylan
Melissa sits down with Dylan, Director of Partnerships at MWH, for a heartfelt conversation about the evolution of MWH and their own personal growth journeys. They dive into business etiquette, from c...
18 Dec 20241h 9min
Ep 92: Why Mouth Taping is a Game Changer with Todd Anderson, Founder of Dream Recovery
In this episode, Melissa sits down with Todd Anderson, an athlete turned entrepreneur, who has always been fascinated with optimizing human performance, particularly through sleep. Initially skeptical...
11 Dec 20241h 2min
Ep 91: Evolving with Age - Birthday Solo
As Melissa steps into her 42nd year on this earth, she takes a moment to reflect on what birthdays bring up for her and how she’s learned to shift her energy to embrace each day with excitement. Birth...
4 Dec 202425min
