MTB Fitness - Mountain Biking Podcast

Hey Podcast. I’ve got something a little different for you today! Jamie Ironmonger’s mission is to get the word about mental health awareness out there, particularly in the emergency services. Like us...

3 Maj 20191h

Hey Podcast! Today I’m speaking to Guy Kesteven. I used to read mountain bike magazines as a teenager and would read reviews from Guy all the time, so it’s really cool having him on the podcast today!...

1 Apr 20191h 12min

In this episode of the MTB Fitness - Mountain Biking Podcast, I talk about all things recovery. The brain dump with Matt episodes are just me rattling on with a Mic. I hope you enjoy it and get some v...

27 Mars 201935min

Hey Podcast! I’m here today with Phil Quirk! Phil co-owns a business called Pro-Noctis, an award winning human performance specialist company. Phil is a Human Performance Coach working with a wide ran...

23 Mars 20191h 1min

Hey Podcast! Today I’m talking to Chris Kilmurray. Chris owns a company called Point1Athletic. He’s a coach to mountain bike racing athletes and has trained or is currently training racers like Tahnee...

13 Mars 201950min

In this new series, Brain Dump with Matt, I spend time talking to the mic on my own about all sorts of topics to improve your fitness on the mountain bike! When it comes to mountain biking, there are ...

6 Mars 201931min

Today I’m speaking to Scott Pearson. Scott owns a strength and conditioning business called fast, fit, strong that focused on working with elite level cyclists. He’s worked with world class athletes, ...

3 Mars 20191h 2min

Today I’m chatting to Lloyd Hopes. In 2010 Lloyd was diagnosed with Ulcerative Colitis. He had 3 big operations to remove his bowel, had a colostomy bag for 18 months and then had a pouch installed in...

25 Feb 20191h 3min