#10 - Nick Grantham - Coaching Pros for 21 Years
Today I’m speaking to Nick Grantham! Nick is a fitness expert and strength and conditioning coach with 21 years experience. We talk all things training for mountain biking, what it's like to ride and ...
16 Feb 201943min
#9 - Coach to 6 World Champions (including the Atherton's) - Alan Milway
Today's guest is Alan Milway. Alan works with pro mountain bike and motorcross athletes. He's worked with mountain biking legends Atherton Racing, Brendan Fairclough, Madison Saracen Racing and tons m...
10 Feb 20191h 10min
#8 - Ex-Royal Marine & Ex-Prison Inmate to a now Successful Business Owner and Extreme Challenge Competitor - Craig Williams
Today's guest has an amazing story we can HUGELY apply to mountain biking! He went from successful Royal Marine, to ending up in Jail for attempted murder, to becoming a successful entrepreneur and co...
3 Feb 201950min
#7 - SAS Who Dares Wins 2019 WINNER - Number 7 - Milo Mackin
Today I’m speaking with Milo Mackin! Milo is number 7 on this years series of the channel 4 programme SAS Who Dares Wins. In this episode we talk about turning the negative energy of losing a loved on...
27 Jan 201957min
#6 - Elliott Heap - U21 EWS World Champion and Skills Coach
Today I’m speaking with Elliott Heap. Elliott is the U21 EWS World Champion and also has a mountain bike skills coaching business he runs with his brother! This is a good one! If you get chance, pl...
18 Jan 20191h 12min
#5 - Col Williams - Veteran of the industry and owner of Fli Distribution
Today I’m speaking with Col Williams. Col runs Fli Distribution. They are the uk sales agents for all KTM Mountain Bikes that come into the U.K., Ursus Wheels, Puky kids bikes and loads of other brand...
7 Jan 201955min
#4 - World Class Coach of Ricky Hatton, Tony Bellew and Scott Quigg - Ric Moylan
In this episode I’m on the phone with Ric Moylan. Ric works closely with world class athletes, CEOs and the armed forces using his widely regarded Moylan Advanced Performance Principles. He’s been in ...
19 Dec 201853min
#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset
In this episode I chat to Pro World Cup Downhiller, Jack Reading. Jack's been mountain biking for years after starting as a footballer and has competed, and continues to compete, at the highest levels...
7 Dec 20181h 6min
