
The Mask You Hide With: Invisible
The mask of Invisible, is one that deceives itself with its saint-like way of not "wanting/needing recognition". Recognition, being vocal/honest "loud" has been confused with being bad. In this ep...
21 Juni 202426min

Procrastination.
Ohhhh, procrastination. The dear old friend to many of us. What is the truth of your reality you're trying to avoid when you procrastinate? Quick episode all on this very common, yet biggest growth ...
21 Mars 202418min

Why Your Dating Sucks.
"Why does dating suck?" "What am I dong wrong in dating?" "How come I haven't found The One?" This is a podcast episode that is longgg overdue!!!! DATING!!! Dun, dun dun. How can we allow for dating ...
8 Mars 202430min

Boundaries. | It Begins and Ends with You, Not Them.
Quick and real talk on boundaries, disrespect, and standing up for yourSelf!! They begin and end with you...BUT what about when they keep pushing you? What if they think of you differently and gossip ...
2 Feb 202417min

My Father’s Daughter. | An Open Conversation with Olivia Hollaus
An honest reflection into Olivia Hollaus' journey of grace. Olivia Hollaus is a woman of true leadership. Being an amazing spirit, wife, mom, CEO, daughter, friend, and fruitful giver/volunteer-- h...
21 Jan 202441min

Acceptance. | What If They/It Never Gets Better or Change?
When you notice someone has sooooo much room for growth, yet they do not take your advice, take any steps to grow or help themselves, etc. it SUCKS. It hurts. But how do you maneuver a situation lik...
12 Dec 202337min

Nighttime Reflection Meditation (Under 10 Mins.)
Enjoy this night time meditation in bed or on your couch, to wind down from the day in full prescence. Short and very sweet!! A quick sound bath, and water sounds to support you along the journey of a...
12 Dec 202311min

Triggered. | Going Beyond A Trigger.
Typically, we can notice when we feel triggered & either react immediately or compose ourselves and step away. What about processing and having an entirely new and EMPOWERING way of being to follow af...
16 Okt 202334min





















