
My Life on GLP-1: Still Cold on Zepbound? Three Years Later, I Need Another Sweater
Send us Fan Mail Three years into my GLP-1 journey, I am still cold, and fall is coming for me. In this episode, we talk about feeling chilly on Zepbound, why weight loss may change how warm you feel,...
30 Sep 8min

My Life on GLP-1: How to Explain Zepbound to a New Provider (Without a Speech)
Send us Fan Mail At a new dermatologist’s office, I tried to say “tirzepatide” and may have ended up listed as laundry detergent. If you take Zepbound, what should your doctor or dentist know? I share...
29 Sep 10min

My Life on GLP-1: Why Did I Gain Weight After My GLP-1 Injection?
Send us Fan Mail I took my Zepbound injection, stepped on the scale the next day, and somehow weighed more. Sound familiar? Let’s talk about the day-after-shot weight bump, possible reasons the scale ...
23 Sep 7min

My Life on GLP-1: How Do You Know When You Have Reached Goal Weight?
Send us Fan Mail Goal weight sounds like one magic number, but what if the scale is only part of the answer? Scott explores how to know when your GLP-1 weight loss journey has reached the right stoppi...
22 Sep 7min

My Life on GLP-1: Zepbound Turned Me Into a Morning Person and It's Still Weird
Send us Fan Mail I spent most of my life treating mornings like a personal attack. Then Zepbound changed more than my appetite and weight. In this episode, I share how GLP-1 weight loss affected my sl...
16 Sep 10min

My Life on GLP-1: Fiber-Maxxing Trend - When Too Much Backfires!
Send us Fan Mail Fiber-Maxxing is a trend all over social forums. Constipation on Zepbound, Mounjaro, Ozempic, or Wegovy can make fiber seem like the obvious answer. I learned that piling on chia see...
15 Sep 9min

My Life on GLP-1: Boring Maintenance! Missing the Active Weight Loss Phase
Send us Fan Mail After losing 90 pounds on Mounjaro and Zepbound, Scott reached goal weight and discovered an unexpected challenge: he missed the excitement of losing. This honest look at GLP-1 mainte...
2 Sep 9min

My Life on GLP-1: Toe Pain - Random or Is Gout a Side Effect?
Send us Fan Mail After years without gout, one painfully swollen toe made me question whether rapid weight loss or my GLP-1 medication played a role. I explore the possible connection between gout, ur...
1 Sep 7min



















