My Life on GLP-1: Eating Out on GLP 1s: Restaurants, Food Noise and Awkward Dining
Eating out changes when you are on Ozempic, Zepbound, Wegovy, or Mounjaro. In this episode of My Life on GLP1, Scott shares the funny, uncomfortable, and surprisingly emotional reality of restaurant l...
12 Maj 8min
My Life on GLP-1: Why GLP-1 Can Make You Feel - Flatness! Discussing Anhedonia
Some call it “freedom from food noise.” Others call it emotional flatness. In this episode of My Life on GLP-1, we unpack anhedonia, the surprising loss of joy some people feel on Ozempic, Wegovy, and...
6 Maj 9min
My Life on GLP-1: You Lost the Weight, Now What? The Maintenance Reality
GLP-1 medications like Ozempic, Wegovy, and Zepbound can help you lose weight fast but keeping it off is a different story. In this episode of My Life on GLP-1, we unpack weight loss vs maintenance, f...
5 Maj 9min
My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!
What happens when you hit 50,000 podcast downloads by simply telling the truth? In this episode of My Life on GLP-1, I share real lessons from my GLP-1 weight loss journey, including Ozempic, Mounjaro...
23 Apr 7min
My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day
That last day before your injection — hungrier, moodier, drained — has a name: Crash Day. It's not the medication failing. It's the trough, and it's real. Scott breaks down why it happens on Zepbound,...
22 Apr 7min
My Life on GLP-1: When Zepbound Just Became..."Tuesday"
Sixteen months on Zepbound, and one morning the injection just… happened. No anxiety, no debate — just part of the routine. In this episode, Scott walks through the three phases of long-term GLP-1 lif...
21 Apr 7min
My Life on GLP-1: Ozempic Face: Why Your Face Changes on GLP-1
Heard of “Ozempic face”? Rapid weight loss from GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound can change facial volume, skin elasticity, and appearance. This episode explores why faci...
15 Apr 8min
My Life on GLP-1: Imposter Syndrome -Why Weight Loss Success Feels Undeserved
Ever feel like your GLP-1 weight loss success does not count? Many people using Zepbound, Mounjaro, Wegovy, or Ozempic experience imposter syndrome after rapid transformation. This episode explores th...
14 Apr 7min
