My Mom Died

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.


Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(52)

I Was Angry at God After My Mom Died (Then This Happened)

I Was Angry at God After My Mom Died (Then This Happened)

A lot of people might not want to hear this, but this episode is about the part of my grief journey I was scared to share out loud: faith. I’m not sharing this because I think it’s the only path to he...

23 Feb 29min

“Read the Room” Was Not About You: Grief, Boundaries, and the Comments I Didn’t Expect

“Read the Room” Was Not About You: Grief, Boundaries, and the Comments I Didn’t Expect

I posted a clip that I truly did not think would be controversial. It was a simple point: sometimes you have to read the room and not complain about your mom to someone who just lost theirs. Then the ...

16 Feb 12min

Grief Inside Your Grief: The Hidden Layer Nobody Warns You About

Grief Inside Your Grief: The Hidden Layer Nobody Warns You About

Healing from grief is not a clean before-and-after. In this episode, Gabri breaks down the part nobody wants to admit: healing does not magically release you from pain. Sometimes it creates room for e...

9 Feb 12min

The “Grief Filter” Is Real: Why Nothing Bothers You After Loss

The “Grief Filter” Is Real: Why Nothing Bothers You After Loss

Grief does not just make you sad. It changes what you can tolerate. In this episode, Gabri breaks down the “grief filter” that shows up after losing a parent, the invisible switch that makes petty dra...

2 Feb 9min

What NOT To Say When Someone’s Grieving

What NOT To Say When Someone’s Grieving

In this episode, Gabri gets real about the moment everyone dreads: when someone you love is grieving and you have no idea what to say. Most people mean well, but grief has a way of turning “comforting...

26 Jan 12min

How to Support a Grieving Friend Without Making It Worse

How to Support a Grieving Friend Without Making It Worse

In this episode, Gabri talks directly to the people who want to support someone grieving but do not know what to say. She breaks down why grief is uncomfortable to witness, why so many people default ...

19 Jan 17min

My Mom Was Diagnosed After New Year and Gone by March (Melissa's Story)

My Mom Was Diagnosed After New Year and Gone by March (Melissa's Story)

In this episode, Gabri sits down with listener Melissa, whose world flipped in a matter of weeks. Melissa’s mom was diagnosed just after New Year’s of 2025 and transitioned by March, and Gabri names w...

12 Jan 36min

Grief in January: How to Survive the New Year After Loss

Grief in January: How to Survive the New Year After Loss

In this episode, Gabri sits down with grief therapist Danielle DesRosier to talk about something no one prepares you for: grief in January — when the holidays are over, everyone is chasing a “fresh st...

5 Jan 39min

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