New Year, Same Grief: Why “Starting Fresh” Can Feel Impossible
In this episode, Gabri gets real about why the New Year can feel brutal when you’re grieving, especially when the whole world is screaming “fresh start,” “new goals,” and “new you.” She talks about th...
29 Dec 202533min
Grieving Through the Holidays (w/ Grief Therapist Gina Moffa)
The holidays are “supposed” to feel warm, safe, and familiar — but when you’re grieving, they can feel ten times heavier. In this episode, Gabri sits down with grief and trauma therapist Gina Moffa to...
22 Dec 202541min
How to Survive the Holidays While Grieving
In this episode, Gabri talks about why the holidays hit different after a loss—and why it’s not just the first holiday, but every one that follows. She shares what it felt like to face the first Chris...
15 Dec 202520min
The Weird Duality of Grief No One Talks About
What do you do when your grief doesn’t look the way you thought it would?In this episode, Gabri unpacks a rarely discussed emotional paradox: the way grief can make you feel completely numb and, at th...
8 Dec 202522min
How Loss Rewires the Way You See the World
Before my mom died, I used to care about all the wrong things. How productive I was. How fast I was moving. How far I was getting.After she passed, none of that felt important anymore.This episode is ...
1 Dec 202524min
Why Grieving Made Me Feel Guilty
In this episode of My Mom Died, Gabri talks about an emotion that doesn’t get nearly enough attention in grief conversations: guilt.Guilt for how it happened.Guilt for not doing more.Guilt for feeling...
25 Nov 202525min
How Losing My Mom Changed Every Relationship In My Life
In this episode of My Mom Died, Gabri opens up about how grief doesn’t just affect your emotions; it changes your relationships too.After the loss of her mom, Gabri noticed how friends stopped checkin...
17 Nov 202523min
The Firsts No One Tells You About After Losing A Loved One
Everyone talks about grief, but no one prepares you for the firsts.The first holiday. The first birthday. The first day, she should’ve been there, but wasn’t.In this episode, Gabri opens up about faci...
10 Nov 202519min
