My MS Podcast

My MS Podcast

Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis. Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.

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Avsnitt(93)

S1E12 News Migraines Multiple Sclerosis

S1E12 News Migraines Multiple Sclerosis

In today's "MS in the News" segment, we're exploring a topic close to the hearts of many, myself included: the link between migraines and MS. Recent research has unveiled a surprising statistic: about...

20 Okt 202312min

S1E11: What if Feels Like to Have MS

S1E11: What if Feels Like to Have MS

What does it feel like to have Multiple Sclerosis? Ask this question to 10 different people living with MS and you'll get 10 different answers. Ask this question to one person living with MS on 10 dif...

18 Okt 202323min

S1E10: Broaden Your Understanding of Health

S1E10: Broaden Your Understanding of Health

What does it mean to be healthy, now that you have MS? If you can't be cured, can you even be healthy? This was something I personally struggled with because when I was diagnosed with Multiple Scleros...

16 Okt 202312min

S1E9: Does This Sugar Improve MS Function?

S1E9: Does This Sugar Improve MS Function?

The headline reads, "Simple sugar compound improves function in multiple sclerosis patients, a UCI study shows." Wait, did they just say sugar can improve MS? It's tempting to read it that way, but I'...

13 Okt 202317min

S1E8: How to Tell Family and Friends You Have MS

S1E8: How to Tell Family and Friends You Have MS

You're scared to tell people that you have Multiple Sclerosis. How they'll react?Will they start see you differently? You don't want things to change. But you're also feeling so alone trying to keep i...

11 Okt 202325min

S1E7: Guiding Principles to Thriving with MS

S1E7: Guiding Principles to Thriving with MS

Discover the three guiding principles that entirely shifted my perspective on Multiple Sclerosis. In this episode, we journey through the transformative lessons that not only reshaped my understanding...

9 Okt 202313min

S1E6: Vitamin D: Does It Help MS?

S1E6: Vitamin D: Does It Help MS?

Want to lower your risk of MS symptoms and relapse? Take vitamin D. A lot of it. That's basically been the message to the MS community for years. So we stocked up on our supplements and took 'em daily...

6 Okt 202312min

S1E5: Deciding on MS Medication

S1E5: Deciding on MS Medication

Which is the "right" treatment plan for you to manage multiple sclerosis? There are so many disease modifying drugs (DMTs) and they all have pros and cons. You just want help deciding which is the rig...

4 Okt 202324min

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