Natural Female Muscle Podcast

Collette is a Natural Female Bodybuilder, having competed in her first season as a figure athlete in 2015. In that time she has actually transitioned up from the figure category all the way towards ...

30 Sep 20231h 7min

This week we are joined again by Dr Zena, following on from her return to stage this year. 
 We catch up on the results and experiences of the most recent shows, but most importantly we really dive in...

20 Sep 202340min

Really enjoyed discussing this topic for you guys this week. One that I can most definitely relate to a lot from my own experience & also guiding a lot of clients through this specific process. Univ...

29 Aug 202350min

Longer off-seasons, are not only something that are often quite misunderstood but also feared by a lot of competitors too. 
I think it’s important we really dig into the TRUTH of what comes with thes...

23 Aug 202340min

Tyarra is both a renowned Coach and Competitive Athlete in her own right. She has coached Female Athletes to the top levels of Natural Bodybuilding & it was amazing to have some very insightful disc...

16 Aug 20231h 40min

We have maybe all got to those points within a growing phase where we maybe feel as though we simply 'aren't progressing'. Sometimes this is the case & sometimes it's not. In this weeks episode I ...

8 Aug 202335min

Episode 20: Sarah Glanville This week on the podcast, we are joined by a guest who gives an extremely engaging and insightful conversation. Many of you will know Sarah from her involvement in WNBF...

1 Aug 20231h 5min

Deciding that you want to compete, can actually be quite a big deal. I think it's easy to forget how scary or intimidating it can feel being a first timer & possibly not knowing many people in the ind...

25 Juli 202332min