New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Avsnitt(869)

725 - How to actually define a relationship (DTR)

725 - How to actually define a relationship (DTR)

In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is defined by patterns and behavior FIRST, and a labe...

11 Aug 202515min

724 - The tables are about to turn

724 - The tables are about to turn

In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection and how powerful that is.Get your listener bonus: ...

7 Aug 202515min

723 -  Be disagreeable

723 - Be disagreeable

In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about how being "disagreeable" is a filter for the wrong pe...

4 Aug 202516min

722 - “If I do nothing… will I regret it later?”

722 - “If I do nothing… will I regret it later?”

In this episode, I talk about how to build genuine optimism in your life by using "regret as a compass." I talk about a clarity practice that will empower you to feel at peace after you make a decisio...

31 Juli 202515min

721 - Why are men so clueless?

721 - Why are men so clueless?

In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you and when it's time to revoke it.Get your listener b...

28 Juli 202514min

720 - Remember your future (how to visualize)

720 - Remember your future (how to visualize)

In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."Get your listener bonus: casekenny.com/bookInstagram: @c...

24 Juli 202512min

719 - How to spot breadcrumbing

719 - How to spot breadcrumbing

In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've lost my appetite" in response to receiving breadcrum...

21 Juli 202514min

718 - The key to getting in alignment with yourself

718 - The key to getting in alignment with yourself

In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny Host...

17 Juli 202513min

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