New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Avsnitt(850)

794 - Remember WHO you are

794 - Remember WHO you are

In this episode, I talk about how you describe yourself using specific language and why it's the key to changing your life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Ho...

16 Apr 16min

793 - We need to be more serious about our joy

793 - We need to be more serious about our joy

In this episode, I talk about why joy is a compass pointing you in the direction you need to go. It's not something you earn through suffering. Find stillness in the red rocks at @miiamo. Mii amo is t...

13 Apr 14min

792 - How to make friends in your 30s

792 - How to make friends in your 30s

In this episode, I talk about a simple way and mindset shift to make new friends past your 20s. Find stillness in the red rocks at @miiamo. Mii amo is the first and only Forbes Five Star Wellness Reso...

9 Apr 16min

791 - You can speak a new reality into existence

791 - You can speak a new reality into existence

In this episode, I talk about the power of certain "declarations" that literally create a new reality the moment they're spoken. My new book "The Opposite of Settling" is out now! Instagram: @case.ken...

6 Apr 15min

790 - Use this one word to actually change your life

790 - Use this one word to actually change your life

In this episode, I talk about the psychology of "should" vs "could" and how choosing one over the other can change your life (by changing your motivation). My new book "The Opposite of Settling" is ou...

2 Apr 15min

789 - The science of laughing at yourself

789 - The science of laughing at yourself

In this episode, I talk about why laughing at yourself when you make a mistake signals TWO very important things to other people. My new book "The Opposite of Settling" is out now! Instagram: @case.ke...

30 Mars 15min

788 - Words are powerful (with David Ghiyam)

788 - Words are powerful (with David Ghiyam)

In this episode, I sit down with David Ghiyam to talk about abundance, manifestation, spiritual alignment, and what it really means to trust the timing of your life. David is the co-founder of MaryRut...

26 Mars 1h 6min

787 - The Foot in Door Effect

787 - The Foot in Door Effect

In this episode, I talk about the power of making small requests in order to hear YES to the big request. I talk about the psychology behind motivating others and yourself. My new book "The Opposite o...

23 Mars 14min

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