New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Avsnitt(889)

825 - Create a new reality

825 - Create a new reality

In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of your brain's default language. My new book...

6 Aug 15min

824 - "Everything works out for me"

824 - "Everything works out for me"

In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to. My new book "The Opposite of Settling" is out now! Instagram: @cas...

3 Aug 14min

823 - The underrated key to building confidence

823 - The underrated key to building confidence

In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz comp...

30 Juli 15min

822 - Don't let bad examples change your worldview

822 - Don't let bad examples change your worldview

In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz compan...

27 Juli 16min

821 - The instinct to defend yourself is hurting you

821 - The instinct to defend yourself is hurting you

In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simpleca...

23 Juli 16min

820 - What is the "story of your life?"

820 - What is the "story of your life?"

In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by...

20 Juli 14min

819 - How to hold tension

819 - How to hold tension

In this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Sim...

16 Juli 15min

818 - The Ask, Expect, Thank Method of Manifestation

818 - The Ask, Expect, Thank Method of Manifestation

In this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an...

13 Juli 16min

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