Celebrating Women's History Month: A Letter to Our Young Adult Selves
In recognizing Women’s History Month, Michelle and Tanya reflect on who they were as young adults and share open letters right here on the podcast.
14 Mars 202141min
Celebrating Women's History Month: A Letter to Our Younger Childhood Selves
In recognizing Women’s History Month, Michelle and Tanya reflect on who they were as children and share open letters right here on the podcast.
7 Mars 202139min
Celebrating Black History Month: Our Black Hair Journey and Experience
In celebrating Black History Month, Michelle and Tanya discuss their black hair journey and experience.
28 Feb 202148min
Celebrating Black History Month: The Music that Shaped Us!
In celebrating Black History Month, Michelle and Tanya discuss the Black music that shaped and influenced their lives.
21 Feb 202135min
Happy Valentine's Day: It's Time for Some Self Love!
When most people think of Valentine’s Day, they might think about it as a day of romance or maybe associate it with bad memories. Either way, “love” is a word that tends to come to mind when thinking...
14 Feb 202138min
Celebrating Black History Month: The Movies that Shaped Us!
In celebrating Black History Month, Michelle and Tanya discuss the Black movies that shaped and influenced their lives.
7 Feb 202138min
The Nice and Naughty: Fitness Goals in Our Forties!
Is one of your goals or resolutions to get physically fit? Whether you're just starting your journey or are well on your way, listen in as Michelle and Tanya discuss their experiences and what's worki...
31 Jan 202139min
Financial Fitness: Get Your Finances in Shape!
Is one of your new year’s resolutions or goals to get your finances in order? Our special guest and financial counselor, Brandi Mapp-Evans, gives some insight on how to get your money right!
24 Jan 202137min
