Not Alone
Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.

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Avsnitt(138)

Existential Therapy and Finding Yourself with Sara Kuburic

Existential Therapy and Finding Yourself with Sara Kuburic

Why is it difficult to find one’s self? Many of us often struggle with this, feeling unsure about who we truly are or feeling a bit lost in the process. Our lives keep changing – so how do we really f...

26 Sep 20231h 6min

Unveiling the Real You: A Journey of Self Discovery

Unveiling the Real You: A Journey of Self Discovery

In life's evolving journey, there often comes a moment when the relentless pursuit of happiness and external validation begins to feel unfulfilling. It’s a point we hit where all that chasing after ha...

19 Sep 202341min

Letting Go: Navigating Endings and Detachments with Whitney Port

Letting Go: Navigating Endings and Detachments with Whitney Port

How do you manage loss? Or navigate endings? Can we avoid falling into despair when confronted with grief? In this episode, Valeria explores her own responses to difficult emotions. She talks with fas...

24 Maj 202337min

 Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself

Beyond Motherhood: Jessica Alba on Overcoming Guilt and Rediscovering Yourself

Did you feel like you lost a part of yourself when you became a parent? Valeria knows exactly how you feel. In this episode, she welcomes actress and The Honest Company founder Jessica Alba to have a ...

10 Maj 202323min

Failing Forward: Women's Wisdom on Turning Setbacks into Success

Failing Forward: Women's Wisdom on Turning Setbacks into Success

Have you ever failed at something that you really wanted to work out? Does the fear of falling short ever hold you back? What if you do have success but it doesn't make you feel satisfied? In this epi...

26 Apr 202327min

Soulmates: Destiny or Delusion?

Soulmates: Destiny or Delusion?

Do soulmates really exist? Do we choose our partners or is it fate? Valeria explores this topic with her husband of ten years, Gary Lipovetsky. To Valeria, Gary is more than her spouse. He’s her busin...

12 Apr 202321min

Beyond Sex: Rediscovering Intimacy Through Sensuality

Beyond Sex: Rediscovering Intimacy Through Sensuality

What is the difference between sex and sensuality? Do you have trouble getting out of your head and into your body during sex? In this episode, Valeria shares how her relationship to sex has changed o...

29 Mars 202331min

The Power and Importance of Female Friendships

The Power and Importance of Female Friendships

How do you make new friends as an adult? Who can you be your full authentic self around? How do you handle a friendship breakup? And how much work do you have to put into your friendships as an adult?...

15 Mars 202327min

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