how to start a career on social media (podcasting secrets + tips/mistakes I've made)
today we are chatting about my experience and what I have learned along the way creating a career on social media: how to be an influencer in 2023, what to do when starting a podcast, tiktok or youtub...
26 Apr 202326min
8 ways to romanticize your summer
today we are chatting about the 8 ways I am going to romanticize my summer and set goals to set myself up for success this season. we chat about topics from prioritizing eating the rainbow to followin...
12 Apr 202340min
THE 3 STEPS i would take if I was starting a fitness journey today (a gentle approach)
today we are chatting about all the tips I have learned along the way becoming a Personal Trainer and being on a fitness journey for 6+ years. We talked about how I would structure goals, how to know ...
3 Apr 202331min
you need to change things up & here’s why!!!
today we chat about the ways change can be a good thing, a really really good thing. some recent changes in my life that would normally have negatively eafected me but how I have made a lifestyle chan...
28 Mars 202326min
how to: stay productive, motivated, & keep up with your routines
today we are switching it up and I am asking myself all my most asked questions!! we chat about struggles being a business owner, how i stay motivated, & the routines that make me me. HOPE U ENJOYchec...
21 Mars 202336min
how to actually find yourself: style, passions, routines & personality
today we are chatting about finding your personal style, passions, routines that are meant for your lifestyle & your true personality in your 20s. I'M SPILLING ALL THE TEA ON MY EXPERIENES THE PAST 5 ...
13 Mars 202335min
beauty standards & how to stop letting them make us insecure
today we chat about my opinion with the trends going on right now that are adding to the beauty standards, I share my tips on how to focus on self confidence rather than insecurities and how to truly ...
8 Mars 202332min
2023 wellness trends that have to go (the things I see online that I don't agree with)
today we are chatting about the wellness trends online in 2023 that I don't agree with, I share my opinion on greens powders, toxic positivity, the workout industry, the word chuegy, holding yourself ...
27 Feb 202329min
