how to: stay productive, motivated, & keep up with your routines
today we are switching it up and I am asking myself all my most asked questions!! we chat about struggles being a business owner, how i stay motivated, & the routines that make me me. HOPE U ENJOYchec...
21 Mars 202336min
how to actually find yourself: style, passions, routines & personality
today we are chatting about finding your personal style, passions, routines that are meant for your lifestyle & your true personality in your 20s. I'M SPILLING ALL THE TEA ON MY EXPERIENES THE PAST 5 ...
13 Mars 202335min
beauty standards & how to stop letting them make us insecure
today we chat about my opinion with the trends going on right now that are adding to the beauty standards, I share my tips on how to focus on self confidence rather than insecurities and how to truly ...
8 Mars 202332min
2023 wellness trends that have to go (the things I see online that I don't agree with)
today we are chatting about the wellness trends online in 2023 that I don't agree with, I share my opinion on greens powders, toxic positivity, the workout industry, the word chuegy, holding yourself ...
27 Feb 202329min
if you struggle with being a morning person
today we are chatting about the reasons why waking up ONLY 30 MIN EARLIER changed my life, what my nights & mornings look like, how i went from a night owl to a morning person & things you can do to g...
21 Feb 202332min
don't let stress ruin ur results (STRESS MANAGEMENT)
today we are chatting about the reasons why stress gets in the way of results. the practices that help me with my stress which relates to productivity, mood, routine and sleep. ENJOYKATELYNN'S IG: htt...
13 Feb 202340min
(BRYNLEY JOYNER) advice on being a business owner, staying positive & living your best life
today we are chatting with Brynley Joyner, one of the most inspiring & uplifting girls I know! we chat about her experiences and struggles as a young business owner, the way she feels her best through...
30 Jan 202334min
DON'T LOSE YOUR NEW YEARS MOMENTUM
let's chat about motivation, how I fuel motivation that lasts, how I work on new years goals year round & why new years goals don't always work. I share actual techniques that I use daily to help me s...
23 Jan 202331min
