Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Avsnitt(508)

Some Days

Our story tonight is called "Some days" and is short, and not so much a story as just some reminders for when you’ve had a crummy day, so we’re releasing it as a bonus episode. So get cozy and ready ...

16 Maj 201811min

Spring in the Yard (Revised Version)

Our story tonight is called “Spring in the Yard” and it’s a story about getting outside at the end of a long winter, being in the fresh air, and tidying things up. It’s also about quiet companionship,...

12 Maj 201829min

Closing Up Shop (Revised Version)

Our story tonight is called “Closing up shop” and it’s a story about a bookshop at the end of the day. Lev Grossman wrote in The Magician’s Land “It didn’t matter where you were, if you were in a room...

6 Maj 201826min

A Block From Home (Revised Version)

Turn off the light, get comfortable, and let us tell you a story. These are bedtime stories for grownups, in which nothing much happens, you feel good and then you fall asleep. So get cozy and ready ...

28 Apr 201823min