110: Her Boyfriend Talked to ChatGPT About Their Relationship and They Broke Up
What happens when you see that your boyfriend is processing cruel things about you with AI? In this episode, we talk to writer Lindsay Hall about accidentally discovering her partner’s chat and what i...
5 Maj 50min
109: The Truth About Emotions & How to Feel Better
What if everything you learned about emotions is actually wrong?In conversation, we deep dive all about emotions: The 1960s research that convinced everyone facial expressions are universal, and the m...
28 Apr 57min
108: Why You Feel So Empty (And What's Actually Missing) with Jennifer Wallace
Why can you have friends, a career, a family, and a full calendar and still feel like something fundamental is missing. Journalist Jennifer Wallace calls that something by its name: you don't feel lik...
21 Apr 43min
107: The Legacy of Trauma (JFK Jr. & Carolyn Bessett)
Everyone calls it the Kennedy curse. Sam calls it something else: a family system doing exactly what it was designed to do.If you watched Love Story and walked away thinking it was a tragic romance, t...
14 Apr 57min
106: Punching Pillows Doesn't Work & The Myth of Catharsis
What if the most popular anger advice on the internet — punch a pillow, go to a rage room, scream it out — is actually making you angrier?In conversation, we tackle:* The bizarre 1960s therapist who c...
7 Apr 43min
105: Depression, Anxiety, and the Myth of the Chemical Imbalance
What if the entire “chemical imbalance” story about depression was oversimplified… and it’s actually keeping you stuck?In conversation, we tackle: The 2022 study that “debunked” serotonin—and why ever...
31 Mars 46min
104: Taylor Frankie Paul & The Cost of Reality TV
Is this reality tv... or are we watching real people's lives unravel in front of us.In conversation, we tackle: The storyline that somehow includes assault charges, a leaked body cam video, AND a Bac...
24 Mars 1h 10min
103: What's REALLY going on with Men's Mental Health with Dr. Audra Horney
In this episode, Sam sits down with psychologist Dr. Audra Horney to talk about what therapists — and the internet — are getting wrong about men right now.In conversation, we tackle: The uncomfortable...
17 Mars 1h 13min
