461 - How to Change your Habits: An Interview with Dan Ariely
Behavioral economist and bestselling author Dan Ariely shares his research on what really motivates people to make positive changes and how a scale that doesn't show your weight can help you slim down...
16 Jan 201816min
460 - Why Do Antidepressants Cause Weight Gain?
Up to 25% of people who take antidepressants report significant weight gain. Is there anything you can do to fight back? Read the transcript at http://www.quickanddirtytips.com/health-fitness/mental-h...
9 Jan 20189min
459 - The Best Nutrition Ideas of 2017
What were the best nutrition tips, ideas, and products of the year? Nutrition Diva looks back over 2017 and picks out the highlights.Read the transcript at http://www.quickanddirtytips.com/health-fitn...
26 Dec 20177min
458 - Is Nonstick Cookware Safe?
Nonstick pans allow you to cook with less oil and clean-up is a breeze. But most nonstick pans are coated with Teflon. Does that make them unsafe? Read the transcript at http://www.quickanddirtytips.c...
19 Dec 20177min
457 - How to Increase Breast Milk Supply
New moms often worry about whether they are producing enough milk for baby, and there are a slew of products that claim to help. But do they? Nutrition Diva takes a look at the evidence. Read the tran...
12 Dec 20175min
456 - Is Meratrim Effective for Weight Loss?
This over the counter weight loss supplement has some solid research to back it up. But it's probably too soon to declare victory over obesity. Read the transcript at http://www.quickanddirtytips.com/...
5 Dec 20177min
454 - Can Pesticides Affect Pregnancy?
A recent study suggests that pesticides in produce may interfere with your chances of getting pregnant. Nutrition Diva puts the news in perspective with some practical advice on how to minimize your r...
14 Nov 20177min
452 - What is Sole Water and Is It Good For You?
A new fad being promoted by various health and wellness gurus promises an astonishing list of benefits. Is there any truth to the hype?Read the transcript at http://www.quickanddirtytips.com/health-fi...
31 Okt 20176min
