442 ND Nutrition Tips for Beating Jet Lag
Whether you’re traveling for work or pleasure, jet lag can put a damper on things. Here are a few tricks to help your body synchronize to the local time more quickly.New to Nutrition Diva? Check out ...
22 Aug 20176min
331 ND 10 Most Nutritious Foods for the Money (Reissue)
You can get all the nutrients--and calories--you need for less than $5 a day. Nutrition Diva shows you how with this list of the 10 most nutritious foods for your money. Read the full transcript here:...
15 Aug 20177min
441 ND Can You Be Resistant to Weight Loss?
Some people can't lose weight no matter what they do. What's going on?New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica...
8 Aug 201720min
440 ND Can a Gluten Free Diet Help with Thyroid Disease?
A lot of patient-run websites insist that eliminating gluten is essential for treating thyroid disease. What's the evidence to support this advice?New to Nutrition Diva? Check out our special Spotify ...
1 Aug 20175min
438 ND Does Losing Weight Release Toxins?
Although losing weight can temporarily increase the amount of POPs in your blood, there are ways to minimize your risks.New to Nutrition Diva? Check out our special Spotify playlist for a collection o...
18 Juli 20176min
437 ND "What the Health" Documentary: A Review
Nutrition Diva shares her thoughts on a recent food documentary, and on the food-doc genre in general.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episode...
11 Juli 20179min
436 ND How Salty Foods Affect Hunger and Weight Loss
You have more in common with camels than you may have thoughtNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!...
27 Juni 20176min
435 ND Is Your Metabolism to Blame?
What can we realistically do to speed up our metabolism?New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We'v...
20 Juni 20178min
