Obstacle Dominator Podcast

Obstacle Dominator Podcast

Think your grip is the problem? It might be. Most of the time, it's something else. Whether you want to run more of the course, beat your last time or reach a podium, the question is the same: what's actually costing you time? The Obstacle Dominators Podcast, hosted by Matt Roberts, OCR performance coach and Spartan athlete, helps OCR racers at every level find what's holding them back and train with purpose. You don't need to be elite. You just need to want to improve. Stop guessing. Perform better on race day. https://racedayperformance.com/start

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Avsnitt(89)

Ep 55: Louis Interviews Matt R - From Military to OCR & what's next?: Matt Roberts' Journey

Ep 55: Louis Interviews Matt R - From Military to OCR & what's next?: Matt Roberts' Journey

In this episode of the Obstacle Dominator podcast, Matt Roberts shares his journey from a high school dropout to a military veteran and then to a personal trainer and OCR coach. He discusses his early...

10 Mars 20251h 2min

Ep 54: Tracy Morrow "Spartan Racer to UK Series Champion AG: Embracing Discomfort, Chasing Growth, and Celebrating Success!"

Ep 54: Tracy Morrow "Spartan Racer to UK Series Champion AG: Embracing Discomfort, Chasing Growth, and Celebrating Success!"

🎙 From Spartan Racer to UK Series Champion AG! – with Tracy Morrow & Matt RobertsIn this episode, I sit down with Tracy Morrow to explore the journey from her first Spartan race to becoming a UK Seri...

25 Feb 20251h 23min

Episode 53: "The Truth Beyond the Surface: Soul Purpose, Healing, and Authenticity with Joe"

Episode 53: "The Truth Beyond the Surface: Soul Purpose, Healing, and Authenticity with Joe"

In this transformative episode of theObstacle Dominator Podcast, Matt sits down with Joe to dive deep into the layers beneath the surface of social media, peeling back the filters to uncover raw truth...

12 Feb 20252h 9min

Episode 52: Power-to-Weight Ratio – The Key to Unlocking Performance

Episode 52: Power-to-Weight Ratio – The Key to Unlocking Performance

💡 Speed, strength, and endurance aren’t just about training harder—they’re about training smarter. One of the biggest factors in obstacle course racing (OCR) and endurance sports isn’t just how stro...

3 Feb 20251h 9min

Winter Training: Sticking to the Plan & Showing Up the Best You Can

Winter Training: Sticking to the Plan & Showing Up the Best You Can

In this episode, Matt R, Chinny, and Mitch break down the key principles of winter training and why consistency is the secret weapon for out-training the competition. They dive into the aerobic emphas...

27 Jan 202543min

Episode 50: The Power of Consistency – Balancing Stress, Rest & Liam’s Legendary Beard

Episode 50: The Power of Consistency – Balancing Stress, Rest & Liam’s Legendary Beard

Balancing Stress, Recovery & Grooming Like a Champion In this episode, Liam Mitchell, Matt Chinn, and Matt Roberts- dive into the importance of routine—not just in training but in life. The team bre...

20 Jan 202556min

Episode 49: Let Go to Grow – Courage, Connection, and the Path to Purpose

Episode 49: Let Go to Grow – Courage, Connection, and the Path to Purpose

In this episode of Obstacle Dominator podcast, Matt Roberts, Matt Chinn, and Liam Mitchell dive deep into the courage it takes to ask for help and how doing so can lead to transformative growth. They ...

13 Jan 202554min

Ep 48 Living the Human experience with Jacob Clark ♾

Ep 48 Living the Human experience with Jacob Clark ♾

Podcast Description: In this episode, we sit down with Jake Clark to explore the profound connection between physical healing, the power of the mind, and the transformative potential of living the pri...

20 Dec 20241h 10min

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