#109: Anxious Attachment & Open Relationships
In today's episode, I'm sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, ...
14 Sep 202312min
#108: How to Navigate Different Love Languages
You've probably heard about the 5 Love Languages as pioneered by Gary Chapman. In this episode, I’ll share how to navigate the very common situation of having different love languages to your partner....
12 Sep 202316min
#107: Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics
Mismatched libido in a relationship is a challenge that a lot of couples face. In today’s episode, I’ll be answering a listener's question of how to navigate mismatched libido in a relationship, parti...
7 Sep 202316min
#106: Retroactive Jealousy: Navigating Discomfort With Our Partner's Past
Retroactive jealousy is one that focuses on the past, fixating on other partners or stages in your partner's lives and being threatened by it. In today’s conversation, I’ll dive into how such jealousy...
5 Sep 202316min
#105: "How to navigate being newly single in my mid-30s? I feel like I'm out of time."
With societal pressures and a ticking clock, being newly single in your mid-30s can be challenging. In today’s episode, I want to share advice on navigating being newly single and the mindset for dati...
31 Aug 202314min
#104: The Importance of Separateness in Relationships
As an anxiously attached person, space in a relationship can sometimes feel like the biggest threat. In today’s episode, I’m sharing my own experience with this and advice on how you can consciously c...
29 Aug 202317min
#103: How to Help a Partner Struggling with their Mental Health
Looking out for someone who you care for that is going through a hard time is a challenge most of us will have to face in our lifetimes. But feelings of threat to the relationship, especially as an an...
24 Aug 202318min
#102: Break-Up Q&A: No-Contact, Reconciling, and Guilt
In today's episode, I'm answering your questions on the topic of break-ups. Break-ups are a universally challenging experience, and an area that I receive a lot of questions on.So today I'm answering ...
22 Aug 202316min
