#84: 5 Reminders If You're Going Through a Break-Up
Unless you’ve married your high school sweetheart and lived happily ever after, you have likely experienced a breakup in your life. In today’s episode, I’m sharing 5 reminders and ways to support your...
20 Juni 202320min
#83: How to Navigate Addiction to Drama with Dr Scott Lyons
If you’ve ever caught yourself wondering why you keep attracting the same type of person, this episode is for you. Today I’m joined by Dr Scott Lyons, a holistic psychologist, educator and author, to ...
15 Juni 202349min
#82: “Am I Being Unreasonable?” (Part 1)
One of the things I’m most often asked is “How do I know if I’m being unreasonable in my relationship?”. This can be a really tough enquiry to determine for yourself, particularly when you’re getting ...
13 Juni 202322min
#81: The Gift of Anxious-Avoidant Relationships
So much of the content around attachment theory focuses on the challenges that anxious-avoidant pairings can present. And while those challenges are undoubtedly very real, there are also real gifts wi...
8 Juni 202318min
#80: How to Get an Avoidant Partner to Open Up
This week, I’m answering the community question, “How do I get my avoidant partner to open up?”. I’ll dive into how to pave the way for more genuine, authentic connection and what that looks like for ...
6 Juni 202318min
#79: 5 Reasons Why People Cheat
A couple of weeks ago, I shared my thoughts on if “once a cheater, always a cheater” is true, and today I’m continuing the conversation around the reasons why people cheat in a relationship and gettin...
1 Juni 202326min
#78: Understanding Your Origin Wounds with Vienna Pharaon (@mindfulmft)
In today's episode, I'm joined by Vienna Pharaon. Vienna is a licensed marriage & family therapist, creator of the hugely successful @mindfulmft Instagram account, and recently published author of The...
30 Maj 202352min
#77: "How to enjoy being single when I really want a relationship?"
When you really want a relationship, enjoying being single can be something incredibly challenging. In today's Q&A style episode, I’m diving into how to enjoy being single when all you really want is ...
25 Maj 202315min
