Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy
This week’s guest is Amy Dowden, who shares her powerful journey through breast cancer, fertility struggles, and mental health challenges, a story of resilience that’s messy, ongoing, and real.Amy tal...
2 Mars 54min
Biohacking Saved My Life: Davinia Taylor on Sobriety & Health
This week’s guest is Davinia Taylor, who challenges the traditional narrative of addiction and opens up about her journey from shame and self-doubt to embracing recovery on her own terms.In this episo...
23 Feb 39min
I Turned to It for the Wrong Reasons | Sam Ryder
This week’s guest is Sam Ryder, someone who knows the struggle of chasing a dream for years, only to face the crushing reality of near-misses and setbacks. For over 15 years, Sam toured the world in t...
16 Feb 37min
Matt Willis: I Got Married Three Days After Rehab
Recovery isn’t a straight line, and Matt Willis reflects openly on what that reality has meant for him.In this solo episode, Matt speaks candidly about addiction, recovery, and the long process of lea...
9 Feb 50min
I Finally Quit Nicotine… Can I Keep It Up?
This isn’t just a conversation, it’s a live experiment.TJ Power challenges Matt Willis in real time to face the invisible addictions quietly draining his energy and to decide, on camera, what he’s wil...
2 Feb 34min
Jason Fox: Living With PTSD and the Cost of Service
When the structure that’s held your life together disappears, what are you left with?In this episode, Jason Fox talks about the moment everything collapsed after leaving the military, not gradually, b...
26 Jan 38min
What Actually Breaks Addiction: Neuroscientist Tj Power Explains
This week’s guest is Tj Power, lead neuroscientist and founder of the DOSE Lab, who helps us understand what’s really happening in our brains when we feel overwhelmed, burnt out, glued to our phones, ...
19 Jan 1h 12min
The Secret Addiction Lulu Hid for 60 Years
This week’s guest is Lulu Kennedy-Cairns, a woman who has spent a lifetime living between two selves, and learning what it costs to keep parts of yourself hidden. Known to the world as Lulu, she grew ...
12 Jan 48min
