Why I Took a Break From Social Media (Live Q&A)
Matt is back with another social media special episode! Since so many of you resonated with Part 1 (episode: My Honest Thoughts On Social Media) we're bringing you a Part 2, where Matt is diving deepe...
2 Okt 202429min
Building a Mental Health Movement with Dan Murray-Serter
This week’s guest is the entrepreneur and mental health advocate Dan Murray-Serter.Dan has ten years’ experience of building up businesses but, also, of winding them down. He’s spoken publicly about h...
25 Sep 20241h 9min
My Honest Thoughts on Social Media & Recovery
The secret is out… Matt Willis and his wife, Emma, are currently on a 3-week long social media break. They’re doing this alongside a group of year 8 students, whose experiment will be the star of an u...
18 Sep 202421min
Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age
Gabby was the first female football anchor on terrestrial television and she’s perfected the art of asking great questions, while covering a wide range of international sporting events. In this episod...
11 Sep 202426min
3 Books That Changed My Recovery
This week Matt is sharing the top 3 books that have shaped his life and his journey as a recovered addict. He’ll be breaking down exactly why they mean so much to him – and why you should consider che...
4 Sep 202423min
What We Get Wrong About Addiction and the War on Drugs with Johann Hari
This week’s guest is Johann Hari, whose books and TED Talks on depression, anxiety, and addiction have reached millions of people. His 2015 talk Everything You Think You Know About Addiction Is Wrong ...
28 Aug 202427min
On Love: What Recovery Taught Me
This week, Matt is opening up about a topic that makes many of us uncomfortable… love!Matt and his wife, broadcaster Emma Willis, have been going strong for 20 years. They’ve been through high, lows a...
21 Aug 202430min
Dr David Spiegel on Hypnosis, Healing, and Regaining Control
Matt dives into the world of hypnosis with the psychiatrist Dr David Spiegel.In this episode, Matt finds out just how susceptible he is to hypnosis, with results that truly blow him away, and he gets ...
14 Aug 202454min
