One for the Road: The Quit Drinking Podcast

One for the Road: The Quit Drinking Podcast

One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.


Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests share raw, honest stories of addiction recovery, mental health struggles, peer pressure, and the life-changing decision to stop drinking — along with the joy, freedom, and community waiting on the other side.


Topics covered include: how to quit drinking alcohol, staying sober in social situations, sobriety motivation, building an alcohol-free life, sober living tips, overcoming alcohol dependency, mental health and sobriety, and finding support in the sober community.


If you're looking for a sobriety podcast packed with real stories, practical tools, and sober inspiration — One for the Road is your companion for the journey.


Connect with me anytime: www.davidwilsoncoaching.com

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Avsnitt(169)

Almost Two Years Sober: Rich Evans On Lad Culture

Almost Two Years Sober: Rich Evans On Lad Culture

Rich Evans spent 25 years in the fashion industry. He was a stylist, then fashion editor, then fashion director of FHM. He worked at Nuts and Front. He sat at desks where girls in bikinis dropped off ...

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Growing Up with an Alcoholic Mum: Ceri Walker's Story

Growing Up with an Alcoholic Mum: Ceri Walker's Story

Ceri Walker was four years old the first time she saw her mum's eyes change. She didn't have a word for what she was seeing, but she knew. By nine, she was the one who stole the keys out of her violen...

29 Mars 202355min

I Thought Alcohol Helped My Anxiety… It Made It Worse

I Thought Alcohol Helped My Anxiety… It Made It Worse

Sam Phillips shares his story of how drinking started young and slowly took over his life.Growing up with anxiety, overthinking, and constant fear, alcohol felt like a solution at first. It gave him c...

22 Mars 20231h

Why Women Cant Stop Drinking Wine: The Wine Mom Culture Trap

Why Women Cant Stop Drinking Wine: The Wine Mom Culture Trap

Why do so many women in their 40s and 50s feel like they cant stop drinking wine? This week on One for the Road, mindset coach Janey Holliday sits down with Sober Dave for one of the most important co...

15 Mars 20231h 5min

How We Got Sober: Four Hosts, Four Paths to Quitting Drinking

How We Got Sober: Four Hosts, Four Paths to Quitting Drinking

A special bonus roundtable to close out the season. Dave is joined by Eric Zimmer (host of The One You Feed), Casey McGuire Davidson (host of Hello Someday) and Jill Teets (host of Sober Powered) for ...

27 Jan 202358min

The Bored Of My Own Story Moment: Suzanne Shaw On Quitting Drinking

The Bored Of My Own Story Moment: Suzanne Shaw On Quitting Drinking

She was the girl from Hearsay. Then she was the mum on the bathroom floor most mornings, wondering how she ended up here again.Suzanne Shaw spent years drinking to fit in. Through the bullying at scho...

11 Jan 20231h 4min

From Daily Drinker to Three Years Sober: Ashley Butters on Dry January

From Daily Drinker to Three Years Sober: Ashley Butters on Dry January

Ash got drunk for the first time at twelve, at a Christmas party full of A-list celebrities. By eighteen she was pawning her saxophone to pay back a drug dealer. By twenty-eight, she was a daily drink...

4 Jan 202357min

The Daughter of an Alcoholic Who Never Drank a Drop: Shaa Wasmund's Story

The Daughter of an Alcoholic Who Never Drank a Drop: Shaa Wasmund's Story

Shaa Wasmund tried to stop her father at eight years old to protect her mother. By nine, she was homeless in California. She has never had a single drink of alcohol in her life.This is the story of a ...

28 Dec 202259min

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