One for the Road: The Quit Drinking Podcast

One for the Road: The Quit Drinking Podcast

One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.


Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests share raw, honest stories of addiction recovery, mental health struggles, peer pressure, and the life-changing decision to stop drinking — along with the joy, freedom, and community waiting on the other side.


Topics covered include: how to quit drinking alcohol, staying sober in social situations, sobriety motivation, building an alcohol-free life, sober living tips, overcoming alcohol dependency, mental health and sobriety, and finding support in the sober community.


If you're looking for a sobriety podcast packed with real stories, practical tools, and sober inspiration — One for the Road is your companion for the journey.


Connect with me anytime: www.davidwilsoncoaching.com

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Avsnitt(169)

Sober Athlete: Lewis Harrington On Quit Drinking And Pro Sport

Sober Athlete: Lewis Harrington On Quit Drinking And Pro Sport

Lewis Harrington was a professional golfer. He was also a drinker, from 16. Two drink driving convictions by 21. A career that should have been about consistency and discipline, dismantled quietly by ...

28 Sep 20221h 1min

Eight Years Sober: Quint Bower On Growing Up With An Alcoholic Father

Eight Years Sober: Quint Bower On Growing Up With An Alcoholic Father

Quint Bower is eight years sober. He runs a video production and animation company with offices in London, the Netherlands, New York and Los Angeles. His father was Bruce Bower, the Canadian actor in ...

21 Sep 202252min

Dax On Quitting Drinking, Dear Alcohol, And Why He Stopped For Good

Dax On Quitting Drinking, Dear Alcohol, And Why He Stopped For Good

When Dax wrote Dear Alcohol, he was still drinking every single day. Tequila in the morning before 500 push-ups. A few sips before every music video, every interview, every social post, every show. He...

14 Sep 202255min

The Gray Area Drinker Who Couldn't Stop At One: Sober Jo's Story

The Gray Area Drinker Who Couldn't Stop At One: Sober Jo's Story

Jo, also known as Sober Jo, is a sober coach based in Jersey in the Channel Islands. Before she quit drinking she was the MD of a marketing agency, a former brewery rep, and by her own admission a boo...

7 Sep 20221h 10min

The Jazz Drummer Who Quit Drinking At 25: Jack Cotterall's Story

The Jazz Drummer Who Quit Drinking At 25: Jack Cotterall's Story

Jack Cotterall is a 29-year-old jazz drummer from the Cheshire and Stoke-on-Trent border. He has been sober for four years. The drinking in his family goes back generations.He takes Dave through it. H...

31 Aug 20221h 2min

Child Of An Alcoholic, Now Sober Herself: Amy Dixon

Child Of An Alcoholic, Now Sober Herself: Amy Dixon

Amy Dixon lost her dad Steve to alcoholism in September 2020. He was 68. Two weeks before he died, Amy had already started the work of giving up alcohol herself. In this conversation with Sober Dave, ...

24 Aug 202254min

Quit Drinking Or Die: How Mike Survived End-Stage Alcoholism

Quit Drinking Or Die: How Mike Survived End-Stage Alcoholism

Mike Faria was 36 when he looked in the mirror and saw highlighter yellow eyes staring back. His liver was shutting down. His stomach was the size of a beach ball. His mother had started planning his ...

27 Juli 20221h 9min

Hiding A Bottle A Day From Everyone: Michael Sargood

Hiding A Bottle A Day From Everyone: Michael Sargood

Michael Sargood is 500 days sober. By the end of his drinking, he was on a litre of vodka a day, had lost a relationship, his driving licence, nearly lost his home, and was going to bed every night wi...

20 Juli 20221h 3min

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