Where Wisdom Comes From (I Wish I Knew This as a Teen) || Ep. 144
Where does real wisdom actually come from?In this episode of The One Second of Strength Podcast, we explore why wisdom isn’t intelligence—it’s experience, and why so many of life’s most important less...
27 Jan 10min
Cheap Dopamine Is Lying to You: How to Take Back your Motivation || Ep. 143
Why does motivation feel harder than ever—even when you want more for your life?In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden cost of cheap dopamine—the in...
20 Jan 12min
Raising Mentally Strong Teens: The 5 Pillars of Strength Build On || Ep. 142
What does real strength actually look like for teenagers today?In this episode of The Second of Strength Podcast, Tanner breaks down the 5 Pillars of Strength that help teens (and adults) build confid...
13 Jan 16min
2026 Will Suck...Unless You Do This || Ep. 141
New Year's resolutions are great and al buuuut, they are rarely the answer to help you get to where you want to be, reach your potential and create the life you want. Why? Because the answer is most l...
6 Jan 16min
Overcoming Your Identity Crisis: How to Figure Out Who You Are || Ep. 140 (replay)
Who are you? Maybe you don't know yet...or you're having a midlife crisis. It's OK to not know who you are or what you want to be yet. It's also OK to decide it's time for a change.In most cases, our ...
30 Dec 202519min
Overcoming Adversity: Finding the David Inside of you || Ep. 139 (Replay from August 2023)
The new movie "David" got me thinking about a podcast episode I did a few years back. This quote has always impacted me: If God places a Goliath in front of you, then you must believe there is a David...
23 Dec 202512min
From Good to Great: 5 Shifts That Change Everything || Ep. 138
In this episode of The One Second of Strength Podcast, host Tanner Clark breaks down the fine line between good and great—and the small mindset shifts that separate average performance from real growt...
16 Dec 202512min
5 Skills Every Teenager (and you) Should Start to Stand Out! || Ep. 137 (Replay of Episode 75)
In this episode of The One Second of Strength Podcast, Host and Teen Mindset Speaker, Tanner Clark, breaks down a shocking stat: 6 out of 10 employers fired some of the Gen Z employees they JUST hired...
9 Dec 202517min
