Ep188 An Audio MHBA 2020
I have been busy recently, as some of you know it's been the Mental Health Blog Awards. This episode is a brief insight to the event, with intros to the workshops and extended highlights from the awar...
18 Aug 202033min
Ep189 Hypnotherapy at Home
This week I spoke to Tamsin Cooper, Clinical Hypnotherapist and Master NLP Practitioner. We discuss online hypnotherapy, stress relief, confidence and Tamsin's experience as a service provider. Gues...
11 Aug 202038min
Ep187 Leaving Lockdown Anxiety
This episode we talk leaving lockdown and the potential anxiety some of us maybe feeling with Christopher Paul Jones. Guest: Christopher Paul Jones @breakthruexpert | https://christopherpauljones.co...
21 Juli 202047min
Ep186 Life in 37 Therapies
This week I sat down with Kay to discuss her 37 therapies insight. From yoga to hypnosis, and how some alternative therapies can be good; and some, maybe less so. Guest: Kay @37Therapies | www.kayhu...
7 Juli 202053min
Ep185 MegaCast Lockdown
Matt & Wes are back! We talk lockdown, how things are going and the impact/ relation to our mental wellbeing. Join us for an hour of friendly casual conversation. Co-Host: Matt @BeyondYourPast | ht...
30 Juni 20201h 12min
Ep184 View From The Rooftop
In this episode Tom rejoins us after almost 4 years. We discuss positive news and the need for more of it, the importance of technology in/ during lockdown and how Tom is doing at the moment. Also men...
23 Juni 20201h 3min
Ep183 Wake Up To Better Sleep
This episode I sat down with Vicki from The Sleep Charity, as we discuss why we need a greater understanding and recognition of the impact sleep issues have on individuals, families and societies. Gue...
2 Juni 202045min
Ep182 Optimising Independence
In this episode I sit down with Claire, CEO of Cintre, as we discuss access to care and support along with making informed decisions, optimising independence and reflecting on the fact we don't know i...
26 Maj 20201h
