Ep181 Mental Health Awareness Week
Lets talk Mental Health Awareness Week, the Five Ways to Wellbeing and why talking is still important. Host: Mike @Mike_Douglas_ | mikesopenjournal.com
19 Maj 202037min
Ep180 Lockdown
Laura and I sit down to talk lockdown and... well, that's it. Co Host: Laura Co Host: Mike @Mike_Douglas_ | mikesopenjournal.com
5 Maj 202038min
Ep179 The Mindful Baker
In this episode I sit down with Tim, The Mindful Baker. Tim provides an insight to mindful baking and his personal journey with wellbeing. Tim's Book 'Timinology' - https://www.amazon.co.uk/Timinolo...
28 Apr 202047min
Ep178 The First Dementia Friendly Barber
This week I sat down with Lenny, the first (in the world) dementia friendly barber. We discuss Lenny's history and passion for care support and how that lead to being the barber he is today. A job whi...
14 Apr 202047min
Ep176 MegaCast COVID-19
In this latest MegaCast episode myself and Wes discuss our current situations as the COVID-19 outbreak happens. Intro by Matt. Co-Host: Matt @BeyondYourPast | www.beyondyourpast.com Co-Host: Wes @We...
24 Mars 202059min
Ep175 The MHBlogAwards Are Coming!
As the nominations window comes to a close, I am delighted to provide an update on the MHBlogAwards and what we are hoping for in July 2020. Mental Health Blog Awards - www.mhblogawards.com Host: Mike...
23 Mars 202025min
Ep174 Toolbox Recovery
This week I caught up with Emily, who is returning to the podcast having been on in June 2019. We also discuss Emily's work with UK charity Beat (www.beatingeatingdisorders.org.uk). Guest: Emily @emil...
17 Mars 202044min
Ep173 Finding Your Own Self Worth
This episode I sit down with Amer, who's back for the 3rd... or 4th time! We discuss self worth, coping strategies, being kind and the occasional bit of wrestling. Guest: Amer @AeronNixPW | wrestle ...
10 Mars 20201h 2min
