
Ep182 Optimising Independence
In this episode I sit down with Claire, CEO of Cintre, as we discuss access to care and support along with making informed decisions, optimising independence and reflecting on the fact we don't know i...
26 Maj 20201h

Ep181 Mental Health Awareness Week
Lets talk Mental Health Awareness Week, the Five Ways to Wellbeing and why talking is still important. Host: Mike @Mike_Douglas_ | mikesopenjournal.com
19 Maj 202037min

Ep180 Lockdown
Laura and I sit down to talk lockdown and... well, that's it. Co Host: Laura Co Host: Mike @Mike_Douglas_ | mikesopenjournal.com
5 Maj 202038min

Ep179 The Mindful Baker
In this episode I sit down with Tim, The Mindful Baker. Tim provides an insight to mindful baking and his personal journey with wellbeing. Tim's Book 'Timinology' - https://www.amazon.co.uk/Timinolo...
28 Apr 202047min

Ep178 The First Dementia Friendly Barber
This week I sat down with Lenny, the first (in the world) dementia friendly barber. We discuss Lenny's history and passion for care support and how that lead to being the barber he is today. A job whi...
14 Apr 202047min

Ep176 MegaCast COVID-19
In this latest MegaCast episode myself and Wes discuss our current situations as the COVID-19 outbreak happens. Intro by Matt. Co-Host: Matt @BeyondYourPast | www.beyondyourpast.com Co-Host: Wes @We...
24 Mars 202059min

Ep175 The MHBlogAwards Are Coming!
As the nominations window comes to a close, I am delighted to provide an update on the MHBlogAwards and what we are hoping for in July 2020. Mental Health Blog Awards - www.mhblogawards.com Host: Mike...
23 Mars 202025min

Ep174 Toolbox Recovery
This week I caught up with Emily, who is returning to the podcast having been on in June 2019. We also discuss Emily's work with UK charity Beat (www.beatingeatingdisorders.org.uk). Guest: Emily @emil...
17 Mars 202044min



















