Ep167 Christmas & New Year
This episode Laura joins us again as we discuss our Christmas and New Years experiences. Guest: Laura Host: Mike @Mike_Douglas_ | www.mikesopenjournal.com
14 Jan 202036min
Ep168 A Good Nights Sleep
This 'discussion with' episode I am joined by Richard, as we discuss the importance of sleep and the Good Nights Sleep Project. Guest: Richard www.goodnightssleepproject.com Host: Mike @Mike_Douglas...
7 Jan 202046min
Ep166 500k In 2019
Listen in as I 'run' you through the 500k in 2019 challenge. Host: Mike @Mike_Douglas_ | mikesopenjournal.com
31 Dec 201914min
Ep165 Wellbeing At Christmas
Wellbeing tips at Christmas, the holidays, December. Blog post: https://www.mikesopenjournal.com/single-post/2019/12/04/10-Wellbeing-Tips-for-Christmas Links: www.do-it.org, www.samaritans.org Host...
17 Dec 201933min
Ep164 Hope With Lynn
This 'discussion with' episode I am joined by Lynn and as talk OCD eating disorders, having a child with a mental health illness and becoming an author. Links: https://www.amazon.co.uk/Hope-Eating-D...
10 Dec 201942min
Ep163 MegaCast - The Stigma Of Therapy
In this latest MegaCast episode with Matt and Wes, we discuss therapy; the things we have learnt, the approach to therapy and the stigma around it. Co-Host: Matt @BeyondYourPast | www.beyondyourpast....
3 Dec 20191h 10min
Ep162 Vuelio Awards 2019
Last weekend I attended the Vuelio Blog Awards, now renamed as the Online Influence Awards. Listen in as I talk through my thoughts and experience at the event. Follow @Vuelio to find out more. Hos...
26 Nov 201927min
Ep161 Open To Talk
This 'discussions with' episode we are delighted to be joined by Anders. We discuss Urbanista campaigns, mental health awareness raising, and collaborating with the Tim Burgling Foundation (also know...
19 Nov 201940min
