Episode 10 - Runners High
In this episode Ray and Eric talk about getting high...not that kind of high. We chat about what the infamous "runners high" feels like, how to get it and whether there is any truth to it.
4 Feb 201934min
Episode 9 - Best and Worst Race
This week Ray and Eric chat about their best and worst race/run experience. Relive the Boston Marathon with Eric and the Conference Championship with Ray!
28 Jan 201934min
Episode 8 - Java Madness
Ray and Eric chat about coffee, it's effect on runners and it's deliciousness. They also touch on running while sick and motivation.
21 Jan 201936min
Episode 7 - Trail Running
This week Ray and Eric chat about Trail Running. We cover safety tips including what to do when you encounter a moose. Here's a hint...go the other way.
14 Jan 201934min
Episode 6 - Running In the Winter
This episode Ray and Eric give runners tips for running during the colder weather.
7 Jan 201940min
Episode Five - Running Through the Holidays
Episode Five - Running Through the Holidays by Our Run Club
23 Dec 201831min
Episode Four - Injuries
Episode Four - Injuries by Our Run Club
17 Dec 201844min
