Estranged Parents, This Is For You
While this episode is directed at parents who are struggling to understand why their children have gone low or no contact, I think many of you—especially those who have lived through painful or invali...
7 Apr 202542min
Rebuilding Emotional Security After Childhood Trauma
In this episode, we explore how childhood trauma, like neglect or toxic parenting, affects emotional security and shapes our relationships. We discuss how these early experiences can lead to insecurit...
21 Mars 202555min
My First Client - "Slow Jack"
In this season 2 opener, we look back at a pivotal childhood experience with "Slow Jack," my first client. This story goes beyond a simple interaction—it’s about the genuine moments I experienced as a...
31 Jan 202536min
The Witch's Daughter - With Orenda Fink
In this episode, Orenda Fink opens up about her journey growing up in chaos with an alcoholic mother struggling with mental illness who self-identified as a practicing and often vindictive witch. As s...
2 Jan 20251h 12min
Get Your SH*T Together!
In this episode, I discuss mental health, psychology, functioning, self-care, relationships, childhood trauma, substance abuse, emotional regulation, dysthymia, depression, anxiety, conflict, alcohol,...
30 Dec 202436min
9 Random Examples of Shame (PTSD & CPTSD)
Today's episode covers where hidden shame comes from and to how to tackle it! Monthly Healing Community - Discount Code: INNERCHILD 3 Ways To Work With Toxic Shame - Part 2 - Episode 9: https://www....
18 Nov 202437min
Are You Creatively Stuck? (Childhood Trauma)
Today's episode covers being creatively stuck and how to tackle our stuckness. Monthly Healing Community - Discount Code: INNERCHILD Join the Healing Community! Join the Monthly Healing Community M...
24 Okt 202433min
5 Emotional Development Delays (What to Know)
Today's episode covers five emotional developmental delays I often see and what we can do about them. Join the Healing Community! Join the Monthly Healing Community Membership
11 Sep 202430min
