
Triggered Parents Make Triggered Kids
Our biggest fear is that we’re failing our children somehow.” If you’re worried—because most parents are—this video will help you approach that fear with compassion and clarity. In this video, you’l...
8 Maj 202526min

Is It Anxiety or Childhood Trauma?
Anxiety rarely shows up without a backstory. In this video, I’m diving deep into how childhood trauma — especially experiences rooted in neglect and abuse — can shape the anxiety many of us struggle w...
30 Apr 202522min

Estranged Parents, This Is For You
While this episode is directed at parents who are struggling to understand why their children have gone low or no contact, I think many of you—especially those who have lived through painful or invali...
7 Apr 202542min

Rebuilding Emotional Security After Childhood Trauma
In this episode, we explore how childhood trauma, like neglect or toxic parenting, affects emotional security and shapes our relationships. We discuss how these early experiences can lead to insecurit...
21 Mars 202555min

My First Client - "Slow Jack"
In this season 2 opener, we look back at a pivotal childhood experience with "Slow Jack," my first client. This story goes beyond a simple interaction—it’s about the genuine moments I experienced as a...
31 Jan 202536min

The Witch's Daughter - With Orenda Fink
In this episode, Orenda Fink opens up about her journey growing up in chaos with an alcoholic mother struggling with mental illness who self-identified as a practicing and often vindictive witch. As s...
2 Jan 20251h 12min

Get Your SH*T Together!
In this episode, I discuss mental health, psychology, functioning, self-care, relationships, childhood trauma, substance abuse, emotional regulation, dysthymia, depression, anxiety, conflict, alcohol,...
30 Dec 202436min

9 Random Examples of Shame (PTSD & CPTSD)
Today's episode covers where hidden shame comes from and to how to tackle it! Monthly Healing Community - Discount Code: INNERCHILD 3 Ways To Work With Toxic Shame - Part 2 - Episode 9: https://www....
18 Nov 202437min



















