How to Rebuild a Lost Sense of Self
Goodness and Power 11 Oddly Specific Childhood Trauma Issues (Chameleon) https://www.youtube.com/watch?v=lULd-wnWjT4 Is this your real personality? 5 Childhood Trauma Personalities https://www.yo...
23 Aug 202435min
My Response to the NYT Article on No Contact
Today's episode features the New York Times article on the topic of family estrangement, going no contact, TikTok trending and more. Read the article here - https://www.nytimes.com/2024/07/14/health/...
29 Juli 202423min
Parents Reactions to Going No Contact
On today's episode, we'll cover common reactions that parents have to going no contact and what to do about it! Join the Healing Community! Join the Monthly Healing Community Membership
5 Juli 202419min
Do You Overwhelm People?
On today's episode, we'll cover how overwhelming others affects our relationships. I'm going to name the issues, list where it comes from in childhood, and what to do instead! This episode features r...
3 Juni 202432min
Toxic Parents & Sneaky Boundary Crossings
In this episode, I'm going to talk about each issue and also name: *What boundary is crossed in terms of parenting *How it can affect us as adults in terms of triggers *How do you overcome the issu...
8 Apr 202437min
6 Tips to Prevent Being Socially Awkward
In this episode, I cover what I believe are six effective ways to combat Social Awkwardness. I also discuss where it comes from in Childhood Trauma, and how to work on it by being more real and proact...
11 Mars 202417min
The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton
Grab Ingrid's Book - Believing Me Connect with Ingrid here For this special episode, I have the tough conversation of the Untouchable Mother, and dive into Dr. Ingrid Clayton's wonderful memoir Be...
23 Feb 202459min
Is This Your Real Personality? (5 Childhood Trauma Personalities)
In this episode, I cover what I believe to be five trauma based personality types that are not our true personality. I cover the behaviors, intimacy problems, social problems, where it comes from, and...
8 Jan 202446min
