
189. No More Band-Aid Solutions
One of the biggest misconceptions about having a porn habit is that if you’re experiencing unwanted pornography use, you’re lacking strength, willpower, or spirituality. This misleading belief is not ...
26 Aug 202422min

188. Abusive Attitudes and Behaviors with Lindsay Poelman
To dive into abusive attitudes and behaviors, boundaries, and worthiness wounds, I’m joined by Lindsay Poelman this week. Lindsay started as a betrayal trauma coach for women whose husbands view porn ...
19 Aug 202444min

187. Worthiness Wounds Part 2: Protect and Provide
To protect and provide is a beautiful energy that can be used for so much good in our world, regardless of gender. However, in the presence of worthiness wounds, these values can quickly turn toxic, a...
12 Aug 202431min

186. Working Backwards
The working backwards process is all about figuring out what you’re buffering from. The value lies in going further back than you might typically be used to, to get to the root of why you self-sabotag...
5 Aug 202411min

185. Shame-Free Commitment
Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component o...
29 Juli 20248min

184. Denial
If you’re currently on a journey towards quitting your pornography habit, chances are you’ve experienced denial along the way. Denial is a defensive state where you might refuse to accept or look at t...
22 Juli 202414min

183. Worthiness Wounds Part 1: The Conditioning
In this Worthiness Wounds series, I’ll be speaking specifically to men and the worthiness wounds I’ve observed. A worthiness wound is the wound of shame and never feeling good enough, believing you ha...
15 Juli 202434min

182. What to Do When Everyone Around You Takes a Shame Approach
If you’re learning new skills related to your porn use, they’re changing your life, and you’re feeling the benefits, but other people don’t get it, you’re not alone. Many people find themselves in sit...
8 Juli 202423min



















