126. Productivity and Worthiness
As humans, it's common for us to derive our sense of worth from our productivity. However, when it comes to quitting porn, intertwining productivity and worthiness isn't actually helpful. In fact, it ...
12 Juni 202322min
125. Belief Plan (Replay)
A belief plan is simple in concept but requires hard work. It necessitates deep inner work that can be uncomfortable to face. However, the practice of examining your beliefs and cultivating new ones i...
5 Juni 202321min
124. Loneliness and Dating with Tammy Hill
Searching for the keys to navigating loneliness and cultivating healthy relationships while dealing with a pornography habit? Seeking guidance on how to disclose this part of your life to your partner...
29 Maj 202348min
123. The River of Misery
Whatever you're trying to create in your life, you're going to face challenges and difficulties, and it won't be easy. The River of Misery doesn't sound great. However, it's all about accepting the mi...
22 Maj 202322min
122. What’s Possible with James
James had been viewing porn on and off since he was 11 years old, which adds up to over 40 years. He had always labeled himself as an addict and had heavy thoughts around his pornography use. However,...
15 Maj 202333min
121. Overwhelm
Overwhelm is one of those all-encompassing uncomfortable emotions that makes us feel frozen. Quitting porn requires some miserable growth periods, which means overwhelm will naturally be a part of you...
8 Maj 202322min
120. Relationship Spirals with Lindsay Poelman
Lindsay Poelman is a life coach focused on helping people who are struggling with their spouse’s porn use and an expert in trauma-informed coaching, and she’s here this week to shed light on what rela...
1 Maj 202348min
119. You Are the Authority
When it comes to your own healing and quitting porn, there are so many opinions, thoughts, and ways to do it that can be offered to you out there. That’s why this might be one of the most important ep...
24 Apr 202319min
