Overcome Pornography for Good

Overcome Pornography for Good

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.

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Avsnitt(304)

56. We Are Sexual Beings

56. We Are Sexual Beings

We are sexual beings, and there’s nothing wrong with that. I urge you to drop your sexual shame, and learn why demonizing our sexuality leads to more problems. Discover why this is the key to quitting...

7 Feb 202217min

55. Progressive Failure vs Justification Failure

55. Progressive Failure vs Justification Failure

If you’ve heard me say you have to fail, and you’ve interpreted that to mean it’s not worth trying, listen in closely this week. I’m sharing the difference between progressive failure and justificatio...

31 Jan 202217min

54. Failure Tolerance

54. Failure Tolerance

In this episode, I’m inviting you to be willing to fail over and over again. The truth is that your success at quitting porn is literally built on your ability to fail and get back up to try again. Th...

24 Jan 202219min

53. What’s Possible with Quinn Felix

53. What’s Possible with Quinn Felix

Quinn exemplifies how your past is not a reflection of your future and what's possible for you to accomplish. He’s sharing how our work together has created breakthroughs and transformations for him, ...

17 Jan 202233min

52. Realistic Expectations

52. Realistic Expectations

Join me this week as I show you why staying in this cycle of unrealistic expectations is so problematic, and how to stop the cycle so you can move closer to the changes you want to see by taking small...

10 Jan 202218min

51. Betrayal Trauma with Lindsay Poelman

51. Betrayal Trauma with Lindsay Poelman

Lindsay gives us insight into the importance of recognizing and addressing betrayal trauma. After her own experience of it and discovering the tools that helped her heal, she’s here to offer tips for ...

3 Jan 202236min

50. How to Follow Through with Your New Year’s Goals

50. How to Follow Through with Your New Year’s Goals

I share 5 of my best tips for staying committed to your New Year’s goals. I’m showing you why so many people quit on themselves, what progress really looks like versus what you think it should look li...

27 Dec 202128min

49. Pillar Four: Becoming a New Person

49. Pillar Four: Becoming a New Person

Listen in to discover the identity shift you are undergoing as you learn to quit porn. Becoming a new person is part and parcel of this work, but I’m showing you how to give yourself the permission to...

20 Dec 202124min

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